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Lentil soup, traditional by MARKET ESSENTIALS

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Nutrition Facts
Portion Size245 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 811mg 35 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.9g 14 %
   Sugar 2g
Protein 8g 16 %
Calcium 81mg 6 %
Iron 2.1mg 12 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentil soup, traditional by MARKET ESSENTIALS nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 80.85 mg6 %
Iron 2.11 mg12 %
Potassium 269.50 mg6 %
Sodium 810.95 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 3.92 g14 %
  Sugars 2.01 g
  Net carbs 21.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.494 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.490 g
  Polyunsaturated fatty acids 1.004 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterLentils
CeleryTomato paste
Modified food starchSpinach
Contains less than 1% of: saltSoybean oil
SugarCalcium chloride (firming agent)
Natural flavor

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98487
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Lentil soup, traditional by MARKET ESSENTIALS contains 149 calories per 245 g serving. This serving contains 1.5 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Lentil soup, traditional by MARKET ESSENTIALS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Lentil soup, traditional by MARKET ESSENTIALS contains 2.11 mg of iron, 80.85 mg of calcium, 270 mg of potassium. Lentil soup, traditional by MARKET ESSENTIALS belong to 'Canned Soup' food category. The UPC for this product is 098487302311.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandMARKET ESSENTIALS
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Lentil soup, traditional by MARKET ESSENTIALS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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