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Traditional italian risotto by Wehah Farm Inc

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Nutrition Facts
Portion Size53 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 660mg 29 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Traditional italian risotto by Wehah Farm Inc nutrition facts and analysis per 0.25 cup rice and 2 tsp. seasoning mix (1 cup prepared) | about (53.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 0.36 mg2 %
Sodium 659.85 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 37.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Eco-farmed arborio riceDried vegetables (onion, garlic, zucchini, carrots, red and green bell peppers, mushrooms, parsley)
Sea saltRice flour
Dried cane syrupOrganic nonfat milk
Organic parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes)Natural flavors (vegetable, dairy)
Lactic acidBlack pepper
Sunflower or safflower oilCitric acid
Turmeric

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Traditional italian risotto by Wehah Farm Inc contains 190 calories per 53 g serving. This serving contains 1 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Traditional italian risotto by Wehah Farm Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Traditional italian risotto by Wehah Farm Inc contains 6.0 mg vitamin C as well as 0.36 mg of iron, 20.14 mg of calcium. Traditional italian risotto by Wehah Farm Inc belong to 'Rice' food category. The UPC for this product is 073416020047.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandWehah Farm Inc
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Traditional italian risotto by Wehah Farm Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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