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Traditional chicken tamales by Cuatro Cinco Enterprises, LLC

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Nutrition Facts

Portion Size	151 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Cholesterol 60mg	20 %

Sodium 840mg	37 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3.9g	14 %

Sugar 1g

Protein 13g	26 %

Calcium 149mg	11 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional chicken tamales by Cuatro Cinco Enterprises, LLC nutrition facts and analysis per 4 tamales (151.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	149.49 mg	11 %
Iron	1.43 mg	8 %
Sodium	839.56 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	3.93 g	14 %
Sugars	1.00 g
Net carbs	31.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	2.507 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.40 mg	20 %

Ingredients
Masa (ground corn, water, lime)	Chicken
Lard	Bell pepper
Salt	Red pepper
Cereal (ground corn, wheat, rye, oats and rice)	Chicken seasoning (hydrolyzed soy & wheat gluten protein, salt, dehydrated chicken broth, maltodextrin, chicken fat powder, sugar, natural & artificial flavors, citric acid, spices, parsley, disodium inosinate and disodium guanylate)
Granulated onion	Black pepper

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Traditional chicken tamales by Cuatro Cinco Enterprises, LLC contains 260 calories per 151 g serving. This serving contains 8 g of fat, 13 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Traditional chicken tamales by Cuatro Cinco Enterprises, LLC contains 2.5 g of saturated fat and 60 mg of cholesterol per serving. 151 g of Traditional chicken tamales by Cuatro Cinco Enterprises, LLC contains 1.2 mg vitamin C as well as 1.43 mg of iron, 149.49 mg of calcium. Traditional chicken tamales by Cuatro Cinco Enterprises, LLC belong to 'Other Deli' food category. The UPC for this product is 818511011206.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Cuatro Cinco Enterprises, LLC

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Traditional chicken tamales by Cuatro Cinco Enterprises, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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