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Tortillas, refrigerated, flour, ready-to-bake or -fry

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	147
Calories

% Daily Value *

Total Fat 3.8g	5 %

Saturated Fat 1.4g	7 %

Sodium 353mg	15 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.7g	6 %

Sugar 1.8g

Protein 3.9g	8 %

Vitamin D 0mcg	0 %

Calcium 70mg	5 %

Iron 1.7mg	9 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tortillas, refrigerated, flour, ready-to-bake or -fry nutrition facts and analysis per 1 tortilla (48 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	4.32 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.241 mg	20 %
Riboflavin [Vitamin B2]	0.135 mg	10 %
Niacin [Vitamin B3]	2.119 mg	13 %
Pantothenic acid [Vitamin B5]	0.270 mg	5 %
Vitamin B6	0.028 mg	2 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	71.52 mcg	18 %
Folate, food	7.20 mcg
Folic acid	37.92 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.00 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.17 mg
Tocopherol, gamma	0.40 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.07 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	3.5 mcg	3 %
Vitamin K1 [Phylloquinone]	3.5 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	2.5 mg
Choline	3.8 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	70.08 mg	5 %
Copper	0.05 mg	6 %
Iron	1.74 mg	10 %
Magnesium	10.56 mg	3 %
Manganese	0.258 mg	11 %
Phosphorus	98.88 mg	8 %
Potassium	60.00 mg	1 %
Selenium	10.70 mcg	19 %
Sodium	353.28 mg	15 %
Zinc	0.25 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.94 g	8 %
Alanine	0.081 g
Arginine	0.102 g
Aspartic acid	0.107 g
Cystine	0.054 g
Glutamic acid	0.852 g
Glycine	0.091 g
Histidine	0.056 g	5 %
Isoleucine	0.087 g	6 %
Leucine	0.174 g	5 %
Lysine	0.056 g	2 %
Methionine	0.045 g
Phenylalanine	0.127 g
Proline	0.293 g
Serine	0.126 g
Threonine	0.069 g	4 %
Tryptophan	0.031 g	8 %
Tyrosine	0.076 g
Valine	0.102 g	5 %
Phenylalanine + Tyrosine	0.203 g	8 %
Methionine + Cysteine	0.045 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.70 g	9 %
Fiber	1.68 g	6 %
Starch	18.42 g
Sugars	1.78 g
Fructose	0.13 g
Galactose	0.00 g
Glucose	0.18 g
Lactose	0.00 g
Maltose	1.18 g
Sucrose	0.29 g
Net carbs	22.02 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.10 g	0.99 g	9.91

Nutrient

Amount

3.835 g

5 %

1.404 g

7 %

0.000 g

Docosanoic acid

0.007 g

0.002 g

Eicosanoic acid

0.012 g

Heptadecanoic acid

0.004 g

0.801 g

0.000 g

0.555 g

0.000 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.004 g

0.016 g

0.840 g

Cis-hexadecenoic acid

0.003 g

Cis-octadecenoic acid

0.805 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.012 g

Heptadecenoic acid

0.001 g

0.003 g

0.824 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.018 g

1.099 g

α-linolenic acid n-3 (ALA)

0.10 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

Linoleic acid n-6 (LA)

0.98 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.001 g

0.990 g

0.000 g

0.108 g

Trans-octadecadienoic acid

0.007 g

Trans-octadecatrienoic acid

0.000 g

0.025 g

Fatty acids, total trans-monoenoic

0.018 g

Fatty acids, total trans-polyenoic

0.007 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.18 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	15.35 g

Foods related to tortillas, refrigerated, flour, ready-to-bake or -fry

Tortillas, refrigerated, flour, ready-to-bake or -fry contains 147 calories per 48 g serving. This serving contains 3.8 g of fat, 3.9 g of protein and 24 g of carbohydrate. The latter is 1.8 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Tortillas, refrigerated, flour, ready-to-bake or -fry contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Tortillas, refrigerated, flour, ready-to-bake or -fry contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.74 mg of iron, 70.08 mg of calcium, 60 mg of potassium. Tortillas, refrigerated, flour, ready-to-bake or -fry belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Tortillas, refrigerated, flour, ready-to-bake or -fry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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