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Topping, chocolate

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Nutrition Facts
Portion Size320 g
Amount Per Portion1120
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 13g 65 %
Cholesterol 3.2mg 1 %
Sodium 1107mg 48 %
Total Carbohydrate 201g 73 %
   Dietary Fiber 9g 32 %
   Sugar 111g
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 157mg 12 %
Iron 4.2mg 23 %
Potassium 909mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Topping, chocolate nutrition facts and analysis per 1 cup (320 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.20 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 12.80 mcg
  Lycopene 0.00 mcg
  Retinol 3.20 mcg
Thiamin [Vitamin B1]0.109 mg9 %
Riboflavin [Vitamin B2]0.291 mg22 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin B6 0.064 mg4 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.80 mcg3 %
  Folate, food 12.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 8.42 mg56 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 8.42 mg
Vitamin K 8.0 mcg7 %
  Vitamin K1 [Phylloquinone]8.0 mcg
Choline 17.6 mg3 %

Minerals
NutrientAmount DV
Calcium 156.80 mg12 %
Copper 1.11 mg123 %
Iron 4.16 mg23 %
Magnesium 153.60 mg37 %
Phosphorus 310.40 mg25 %
Potassium 908.80 mg19 %
Selenium 7.36 mcg13 %
Sodium 1107.20 mg48 %
Zinc 2.66 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.72 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 201.28 g73 %
  Fiber 8.96 g32 %
  Sugars 111.42 g
  Net carbs 192.32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.480 g37 %
  Saturated fatty acids 12.736 g64 %
    Butanoic acid 0.000 g
    Decanoic acid 0.150 g
    Dodecanoic acid 0.179 g
    Hexadecanoic acid 5.763 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.419 g
    Octanoic acid 0.058 g
    Tetradecanoic acid 0.758 g
  Monounsaturated fatty acids 12.342 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.214 g
    Octadecenoic acid 12.096 g
  Polyunsaturated fatty acids 0.890 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.016 g
    Octadecadienoic acid 0.797 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.077 g

Sterols
NutrientAmount DV
Cholesterol 3.20 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 22.40 mg
Theobromine 790.40 mg
Water 69.76 g

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Topping, chocolate contains 1120 calories per 320 g serving. This serving contains 28 g of fat, 15 g of protein and 201 g of carbohydrate. The latter is 111 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Topping, chocolate contains 13 g of saturated fat and 3.2 mg of cholesterol per serving. 320 g of Topping, chocolate contains 3.20 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 4.16 mg of iron, 156.80 mg of calcium, 909 mg of potassium. Topping, chocolate belong to 'Jams, syrups, toppings' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryJams, syrups, toppings
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Topping, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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