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Tomato products, with tomato tidbits, sauce, canned

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Nutrition Facts

Portion Size	244 g

Amount Per Portion	78
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.1g	0 %

Sodium 37mg	2 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3.4g	12 %

Protein 3.2g	6 %

Vitamin D 0mcg	0 %

Calcium 24mg	2 %

Iron 1.7mg	9 %

Potassium 910mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tomato products, with tomato tidbits, sauce, canned nutrition facts and analysis per 1 cup (244 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	97.60 mcg	11 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.178 mg	15 %
Riboflavin [Vitamin B2]	0.237 mg	18 %
Niacin [Vitamin B3]	2.887 mg	18 %
Pantothenic acid [Vitamin B5]	0.534 mg	11 %
Vitamin B6	0.378 mg	22 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	21.96 mcg	5 %
Folate, food	21.96 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	52.5 mg	58 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	24.40 mg	2 %
Copper	0.03 mg	3 %
Iron	1.66 mg	9 %
Magnesium	48.80 mg	12 %
Manganese	0.537 mg	23 %
Phosphorus	102.48 mg	8 %
Potassium	910.12 mg	19 %
Selenium	1.46 mcg	3 %
Sodium	36.60 mg	2 %
Zinc	0.46 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.22 g	6 %
Alanine	0.102 g
Arginine	0.066 g
Aspartic acid	0.405 g
Cystine	0.020 g
Glutamic acid	1.293 g
Glycine	0.054 g
Histidine	0.051 g	4 %
Isoleucine	0.063 g	4 %
Leucine	0.090 g	3 %
Lysine	0.093 g	3 %
Methionine	0.017 g
Phenylalanine	0.068 g
Proline	0.071 g
Serine	0.078 g
Threonine	0.073 g	4 %
Tryptophan	0.022 g	5 %
Tyrosine	0.044 g
Valine	0.066 g	3 %
Phenylalanine + Tyrosine	0.112 g	4 %
Methionine + Cysteine	0.017 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.30 g	6 %
Fiber	3.42 g	12 %
Net carbs	13.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.952 g	1 %
Saturated fatty acids	0.134 g	1 %
Hexadecanoic acid	0.095 g
Octadecanoic acid	0.034 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.142 g
Eicosenoic acid	0.002 g
Hexadecenoic acid	0.002 g
Octadecenoic acid	0.139 g
Polyunsaturated fatty acids	0.383 g
Octadecadienoic acid	0.366 g
Octadecatrienoic acid	0.015 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	5.15 g
Water	217.38 g

Foods related to tomato products, with tomato tidbits, sauce, canned

Tomato products, with tomato tidbits, sauce, canned contains 78 calories per 244 g serving. This serving contains 1 g of fat, 3.2 g of protein and 17 g of carbohydrate. The latter is g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Tomato products, with tomato tidbits, sauce, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Tomato products, with tomato tidbits, sauce, canned contains 97.60 mcg vitamin A, 52.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.66 mg of iron, 24.40 mg of calcium, 910 mg of potassium. Tomato products, with tomato tidbits, sauce, canned belong to 'Vegetables and Vegetable Products' food category.

Food properties
Source	USDA Standard reference
Category	Vegetables and Vegetable Products

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Tomato products, with tomato tidbits, sauce, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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