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Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 10mg	0 %

Total Carbohydrate 20g	7 %

Dietary Fiber 7g	25 %

Sugar 0g

Protein 13g	26 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.35 mg	5 %
Iron	1.44 mg	8 %
Sodium	10.20 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	6.97 g	25 %
Sugars	0.00 g
Net carbs	13.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.502 g	4 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic soybeans	Water
Organic apple cider vinegar	Starter culture (rhizopus oligosporus)

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Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc. contains 160 calories per 85 g serving. This serving contains 3.5 g of fat, 13 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.35 mg of calcium. Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc. belong to 'Other Meats' food category. The UPC for this product is 025583100008.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Turtle Island Foods, Inc.

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Tofurky, tempeh organic soy cake by Turtle Island Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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