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Tofurky, organic 5 grain cake by Turtle Island Foods, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5g	18 %

Sugar 2g

Protein 13g	26 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

Potassium 340mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofurky, organic 5 grain cake by Turtle Island Foods, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.30 mg	8 %
Iron	2.70 mg	15 %
Potassium	340.00 mg	7 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	5.02 g	18 %
Sugars	2.00 g
Net carbs	9.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.004 g	9 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic soybeans	Organic millet
Organic brown rice	Organic sesame seeds
Organic sunflower seeds	Water
Organic apple cider vinegar	Starter
Culture (rhizopus oligosporus)

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Tofurky, organic 5 grain cake by Turtle Island Foods, Inc. contains 170 calories per 85 g serving. This serving contains 7 g of fat, 13 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Tofurky, organic 5 grain cake by Turtle Island Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Tofurky, organic 5 grain cake by Turtle Island Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 100.30 mg of calcium, 340 mg of potassium. Tofurky, organic 5 grain cake by Turtle Island Foods, Inc. belong to 'Other Meats' food category. The UPC for this product is 025583200005.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Turtle Island Foods, Inc.

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Tofurky, organic 5 grain cake by Turtle Island Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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