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Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc.

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 349mg	15 %

Total Carbohydrate 43g	16 %

Dietary Fiber 7g	25 %

Sugar 4g

Protein 11g	22 %

Calcium 40mg	3 %

Iron 5.4mg	30 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc. nutrition facts and analysis per 1 pocket (128.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.68 mg	3 %
Iron	5.40 mg	30 %
Potassium	259.84 mg	6 %
Sodium	349.44 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	7.04 g	25 %
Sugars	3.99 g
Net carbs	35.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.005 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Crust - whole wheat flour	Water
Wheat flour enriched unbleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Organic cane sugar
Non-gmo canola oil	Dough conditioner (wheat starch, garlic powder)
Salt	Yeast
Ascorbic acid. filling: tofurky pepp'roni (vital wheat gluten, water, organic tofu [filtered water, organic soybeans, magnesium chloride, calcium chloride], expeller pressed non-gmo canola oil, organic brown rice, soy sauce [water, non-gmo soybeans, wheat, salt, culture], non-gmo corn starch, annatto, garbanzo bean flour, white bean flour, lemon juice concentrate, sea salt, vegan natural flavors, natural smoke flavor, garlic, fennel seed, red pepper flake, black pepper, lycopene [from tomatoes], calcium lactate [from beets], purple carrot juice, vegetable glycerin)	Water
Vegan mozzarella cheese (water, tapioca and/or arrowroot flour, expeller pressed non-gmo canola oil, non-gmo coconut oil, pea protein, sea salt, potassium chloride, gum arabic, vegan natural flavors, nutritional yeast, titanium dioxide [a naturally occurring mineral], citric acid, konjac, vegetable glycerin, xanthan gum)	Tomato paste
Rice starch	Garlic powder
Spices	Salt
Organic cane sugar	Onion powder. topping: italian blend (dried basil, marjoram, oregano, thyme)

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Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc. contains 230 calories per 128 g serving. This serving contains 5 g of fat, 11 g of protein and 43 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc. contains 6.0 mg vitamin C as well as 5.40 mg of iron, 39.68 mg of calcium, 260 mg of potassium. Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc. belong to 'Pizza' food category. The UPC for this product is 025583009707.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Turtle Island Foods, Inc.

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Tofurky, pocket pepp'roni pizza by Turtle Island Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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