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Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC

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Nutrition Facts
Portion Size226 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 3.5g 18 %
Sodium 651mg 28 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 35g 70 %
Calcium 199mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC nutrition facts and analysis per 226 grm (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 198.88 mg15 %
Iron 3.59 mg20 %
Sodium 650.88 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.01 g70 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.99 g7 %
  Fiber 2.94 g10 %
  Sugars 1.99 g
  Net carbs 15.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.007 g29 %
  Saturated fatty acids 3.503 g18 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Flat tofu (organic soybeans, filtered water, magnesium chloride)Organic seaweed
Organic teriyaki sauce (organic vinegar, organic soy sauce, organic ginger and organic sugar, organic pineapple organic cilantro, organic wasabi, organic sesame seed, organic sesame oil

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Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC contains 380 calories per 226 g serving. This serving contains 23 g of fat, 35 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC contains 12.0 mg vitamin C as well as 3.59 mg of iron, 198.88 mg of calcium. Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC belong to 'Sushi' food category. The UPC for this product is 898437002274.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandTofu Yu, LLC
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Tofu yu, teriyaki tofu sushi by Tofu Yu, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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