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Tofu cajun burger, tofu cajun by Hodo Soy Beanery

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Nutrition Facts
Portion Size113 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 490mg 21 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 19g 38 %
Calcium 303mg 23 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tofu cajun burger, tofu cajun by Hodo Soy Beanery nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 302.84 mg23 %
Iron 2.99 mg17 %
Sodium 490.42 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.96 g14 %
  Sugars 0.99 g
  Net carbs 8.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.995 g12 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Ingredients
Hodo tofu (water, soybean, calcium sulfate)Carrot
CabbageOnion
Cajun spice mix (salt, paprika, garlic powder, cayenne, onion powder, black pepper, mushroom powder, oregano, thyme)Soybean oil

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Tofu cajun burger, tofu cajun by Hodo Soy Beanery contains 210 calories per 113 g serving. This serving contains 9 g of fat, 19 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tofu cajun burger, tofu cajun by Hodo Soy Beanery contains 1.5 g of saturated fat and mg of cholesterol per serving. 113 g of Tofu cajun burger, tofu cajun by Hodo Soy Beanery contains 2.99 mg of iron, 302.84 mg of calcium. Tofu cajun burger, tofu cajun by Hodo Soy Beanery belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 850565007248.
Food properties
SourceUSDA Branded foods
CategoryFrozen Patties and Burgers
BrandHodo Soy Beanery
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Tofu cajun burger, tofu cajun by Hodo Soy Beanery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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