* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Toasted oats cereal by Harris-Teeter Inc. contains 160 calories per 41 g serving. This serving contains 2.5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Toasted oats cereal by Harris-Teeter Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Toasted oats cereal by Harris-Teeter Inc. contains 6.0 mg vitamin C as well as 8.10 mg of iron, 129.97 mg of calcium, 250 mg of potassium. Toasted oats cereal by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203671911.
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Toasted oats cereal by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.