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Toasted oats cereal by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 170mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 11mg 61 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Toasted oats cereal by Schnuck Markets, Inc. nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.700 mg41 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Copper 0.08 mg9 %
Iron 10.80 mg60 %
Magnesium 24.00 mg6 %
Phosphorus 99.90 mg8 %
Potassium 80.10 mg2 %
Sodium 170.10 mg7 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.01 g7 %
  Sugars 11.00 g
  Net carbs 21.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 11.10 g

Ingredients
Whole grain oat flour (includes the oat bran)Sugar
Wheat starchCorn syrup
Freeze dried blueberriesFreeze dried strawberries
Freeze dried raspberriesOat bran
SaltCalcium carbonate
Dicalcium phosphateTrisodium phosphate
Vitamin c (sodium ascorbate)Natural flavor
Iron & zinc (mineral nutrients)A b vitamin (niacinamide)
Bht (a preservative)Color added
Vitamin b1 (thiamin mononitrate)Vitamin b2 (riboflavin)
Vitamin b6 (pyridoxine hydrochloride)Vitamin a palmitate
A b vitamin (folic acid)Vitamin b12
And vitamin d

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Toasted oats cereal by Schnuck Markets, Inc. contains 120 calories per 30 g serving. This serving contains 1 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Toasted oats cereal by Schnuck Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Toasted oats cereal by Schnuck Markets, Inc. contains 21.0 mg vitamin C as well as 10.80 mg of iron, 99.90 mg of calcium, 80 mg of potassium. Toasted oats cereal by Schnuck Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041318291568.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSchnuck Markets, Inc.
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Toasted oats cereal by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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