Printed from https://www.nutritionvalue.org

Toasted oat sweetened whole grain oat cereal by Meijer, Inc.

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 210mg	9 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 9mg	50 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Toasted oat sweetened whole grain oat cereal by Meijer, Inc. nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	9.00 mg	50 %
Phosphorus	99.90 mg	8 %
Potassium	69.90 mg	1 %
Sodium	210.00 mg	9 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.01 g	7 %
Sugars	9.00 g
Net carbs	21.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.90 g
Fiber, soluble	0.90 g

Ingredients
Whole grain oat flour (includes the oat bran)	Sugar
Wheat starch	Honey
Salt	Brown sugar syrup
Trisodium phosphate	Caramel color
Natural flavor. vitamins & minerals: vitamin b1 (thiamin mononitrate(, vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate

Foods related to toasted oat sweetened whole grain oat cereal by meijer, inc.

08820

49406

Toasted oat sweetened whole grain oat cereal by Meijer, Inc. contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Toasted oat sweetened whole grain oat cereal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Toasted oat sweetened whole grain oat cereal by Meijer, Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 70 mg of potassium. Toasted oat sweetened whole grain oat cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 708820494060.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Meijer, Inc.

Please let us know if you have any suggestions on how to make this website better.

Toasted oat sweetened whole grain oat cereal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |