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Toasted crumb breaded tilapia by SONOMA SEAFOODS

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Nutrition Facts
Portion Size113 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 1.5g 8 %
Cholesterol 40mg 13 %
Sodium 560mg 24 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Toasted crumb breaded tilapia by SONOMA SEAFOODS nutrition facts and analysis per 1 portion (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 1.08 mg6 %
Sodium 560.48 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.995 g22 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.55 mg13 %

Ingredients
Tilapia (co-treated)Breading (wheat flour, canola oil, sugar, yeast, salt)
Canola oilPredust {enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
SaltEgg whites
Corn starchYeast extract
Lemon flavor (sugar, maltodextrin, natural flavor, soy lecithin)Spices
Corn syrup solidsGarlic powder
Canola oilMaltodextrin
Citric acidGum arabic
Natural flavorSugar
Flavor [soy sauce solids (wheat and soybean, salt, maltodextrin, caramel color)Tamarind and natural flavor]}

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Toasted crumb breaded tilapia by SONOMA SEAFOODS contains 280 calories per 113 g serving. This serving contains 17 g of fat, 18 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Toasted crumb breaded tilapia by SONOMA SEAFOODS contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Toasted crumb breaded tilapia by SONOMA SEAFOODS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.34 mg of calcium. Toasted crumb breaded tilapia by SONOMA SEAFOODS belong to 'Fish & Seafood' food category. The UPC for this product is 073129972725.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandSONOMA SEAFOODS
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Toasted crumb breaded tilapia by SONOMA SEAFOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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