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The superfood protein bar, cranberry crunch goji by SHANTI BAR

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Sodium 65mg	3 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 10g	20 %

Calcium 80mg	6 %

Iron 3.6mg	20 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The superfood protein bar, cranberry crunch goji by SHANTI BAR nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	80.16 mg	6 %
Iron	3.60 mg	20 %
Magnesium	60.00 mg	14 %
Phosphorus	250.08 mg	20 %
Potassium	190.08 mg	4 %
Sodium	64.80 mg	3 %
Zinc	6.75 mg	61 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	2.98 g	11 %
Sugars	10.00 g
Net carbs	13.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.998 g	17 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sunflower seeds	Organic pumpkin seeds
Organic figs	Organic cranberries (apple juice infused)
Organic coconut syrup	Organic protein blend (organic pumpkin protein, organic sunflower protein)
Organic hemp seeds	Organic goji berries
Organic freeze-dried raspberries	Celtic sea salt

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The superfood protein bar, cranberry crunch goji by SHANTI BAR contains 220 calories per 48 g serving. This serving contains 13 g of fat, 10 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. The superfood protein bar, cranberry crunch goji by SHANTI BAR contains 2 g of saturated fat and 0 mg of cholesterol per serving. 48 g of The superfood protein bar, cranberry crunch goji by SHANTI BAR contains 2.4 mg vitamin C as well as 3.60 mg of iron, 80.16 mg of calcium, 190 mg of potassium. The superfood protein bar, cranberry crunch goji by SHANTI BAR belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 857618004124.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	SHANTI BAR

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The superfood protein bar, cranberry crunch goji by SHANTI BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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