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The real bread company, raisin bread by The Real Bread Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The real bread company, raisin bread by The Real Bread Company nutrition facts and analysis per 1 slice (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Sodium	160.20 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.00 g	14 %
Sugars	5.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	1.998 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Freshly ground organic wheat	Water
Raw honey	Extra virgin olive oil
Raisins	Natural mineral salt
Yeast	Rice bran
Cinnamon

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The real bread company, raisin bread by The Real Bread Company contains 140 calories per 45 g serving. This serving contains 3 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. The real bread company, raisin bread by The Real Bread Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of The real bread company, raisin bread by The Real Bread Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. The real bread company, raisin bread by The Real Bread Company belong to 'Breads & Buns' food category. The UPC for this product is 893425002021.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Real Bread Company

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The real bread company, raisin bread by The Real Bread Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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