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Terrific trio potatoes by THE LITTLE POTATO COMPANY

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Nutrition Facts

Portion Size	148 g

Amount Per Portion	101
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 3g	6 %

Calcium 21mg	2 %

Iron 1.1mg	6 %

Potassium 670mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Terrific trio potatoes by THE LITTLE POTATO COMPANY nutrition facts and analysis per 5 to 6 potatoes (148.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	20.72 mg	2 %
Iron	1.08 mg	6 %
Potassium	670.44 mg	14 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.96 g	11 %
Sugars	3.00 g
Net carbs	20.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

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Terrific trio potatoes by THE LITTLE POTATO COMPANY contains 101 calories per 148 g serving. This serving contains 0 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Terrific trio potatoes by THE LITTLE POTATO COMPANY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 148 g of Terrific trio potatoes by THE LITTLE POTATO COMPANY contains 4.7 mg vitamin C as well as 1.08 mg of iron, 20.72 mg of calcium, 670 mg of potassium. Terrific trio potatoes by THE LITTLE POTATO COMPANY belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 629307042041.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	THE LITTLE POTATO COMPANY

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Terrific trio potatoes by THE LITTLE POTATO COMPANY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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