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Tempura roll by SWS

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Nutrition Facts
Portion Size106 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 9.5mg 3 %
Sodium 360mg 16 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tempura roll by SWS nutrition facts and analysis per 5 pieces (106.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 1.08 mg6 %
Sodium 360.40 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.95 g3 %
  Sugars 4.00 g
    Sugars, added 0.00 g
  Net carbs 21.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 3.498 g17 %

Sterols
NutrientAmount DV
Cholesterol 9.54 mg3 %

Ingredients
Tempura shrimp (wheat flour)Avocado
LettuceCucumber
Cream cheeseWhite rice
Nori [roasted seaweed), mayonnaise, garlic powder, eel sauce, spicy mayo sauce, sriracha oil sauce, condensed milk, sugar, salt, sesame seeds, fried onion, sushi vinegar (corn syrupVinegar brown sugar), wasabi (horse-radish
Fd & c blue no.1 & yellow no.5), pickled ginger [ginger saccharin, citric, lactic, acetic acid), soy sauce (water, wheat, soybeans, lactic, sodium benzoate)

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Tempura roll by SWS contains 170 calories per 106 g serving. This serving contains 8 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tempura roll by SWS contains 3.5 g of saturated fat and 9.5 mg of cholesterol per serving. 106 g of Tempura roll by SWS contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.14 mg of calcium. Tempura roll by SWS belong to 'Sushi' food category. The UPC for this product is 637152500210.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandSWS
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Tempura roll by SWS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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