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Tater bites, shredded shaped potatoes by Ahold USA, Inc.

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 340mg	15 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tater bites, shredded shaped potatoes by Ahold USA, Inc. nutrition facts and analysis per 9 pieces (86.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	229.62 mg	5 %
Sodium	339.70 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.03 g	4 %
Sugars	0.00 g
Net carbs	21.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	0.998 g	5 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	2.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Vegetable oil (contains one or more of the following: canola, soybean, cottonseed, sunflower, corn)
Contains 2% or less of: cornstarch - modified	Dehydrated onion
Dextrose	Salt
Sodium acid pyrophosphate added to maintain natural color

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Tater bites, shredded shaped potatoes by Ahold USA, Inc. contains 160 calories per 86 g serving. This serving contains 8 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tater bites, shredded shaped potatoes by Ahold USA, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 86 g of Tater bites, shredded shaped potatoes by Ahold USA, Inc. contains 9.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 230 mg of potassium. Tater bites, shredded shaped potatoes by Ahold USA, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 688267009280.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Ahold USA, Inc.

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Tater bites, shredded shaped potatoes by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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