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Shredded potatoes tater bites by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 360mg	16 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Calcium 10mg	1 %

Iron 0.3mg	2 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shredded potatoes tater bites by Harris-Teeter Inc. nutrition facts and analysis per 9 pieces (86.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.32 mg	1 %
Iron	0.30 mg	2 %
Potassium	259.72 mg	6 %
Sodium	360.34 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	15.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.998 g	5 %
Monounsaturated fatty acids	3.001 g
Polyunsaturated fatty acids	3.001 g
Fatty acids, total trans	0.000 g

Ingredients
Potatoes	Vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn)
Contains 2% or less of cornstarch - modified	Dehydrated onion
Dextrose	Salt
Sodium acid pyrophosphate added to maintain color

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Shredded potatoes tater bites by Harris-Teeter Inc. contains 130 calories per 86 g serving. This serving contains 7 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Shredded potatoes tater bites by Harris-Teeter Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 86 g of Shredded potatoes tater bites by Harris-Teeter Inc. contains 0.30 mg of iron, 10.32 mg of calcium, 260 mg of potassium. Shredded potatoes tater bites by Harris-Teeter Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 072036490247.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Harris-Teeter Inc.

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Shredded potatoes tater bites by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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