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Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc.

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	261
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 950mg	41 %

Total Carbohydrate 44g	16 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 10g	20 %

Calcium 59mg	5 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc. nutrition facts and analysis per 0.25 package (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	59.28 mg	5 %
Iron	3.60 mg	20 %
Sodium	950.04 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.01 g	16 %
Fiber	2.03 g	7 %
Sugars	2.00 g
Net carbs	41.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.493 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.64 mg	10 %

Ingredients
Vegetables: okra	Tomato
Celery	Onions
Green bell peppers. precooked white rice: long grain	Parboiled white rice (rice, water) shrimp
Uncooked shrimp	Water
Sodium phosphate. andouille sausage: pork	Water
Seasoning (dehydrated garlic and onion, paprika, spices, sugar, salt, sassafras)	Less than 2% salt
Potato starch	Spices
Smoke flavoring	Paprika
Natural flavor. gumbo roux seasoning: wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Hydrolyzed soy protein
Salt	Maltodextrin
Caramel color	Spices
Dehydrated garlic	Corn syrup solids
Onion powder	Chicken fat
Silicon dioxide (prevent caking)

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Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc. contains 261 calories per 156 g serving. This serving contains 4.5 g of fat, 10 g of protein and 44 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc. contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 156 g of Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc. contains 15.0 mg vitamin C as well as 3.60 mg of iron, 59.28 mg of calcium. Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 746167810129.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Choice Canning Co. Inc.

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Tastee choice, shrimp & sausage gumbo by Choice Canning Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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