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Chicken & sausage gumbo by Choice Canning Co. Inc.

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 25mg	8 %

Sodium 771mg	34 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0.9g	3 %

Sugar 1g

Protein 9g	18 %

Calcium 41mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & sausage gumbo by Choice Canning Co. Inc. nutrition facts and analysis per 0.25 package (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	40.56 mg	3 %
Iron	1.79 mg	10 %
Sodium	770.64 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.94 g	3 %
Sugars	1.00 g
Net carbs	26.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.008 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.96 mg	8 %

Ingredients
Vegetables: okra	Tomato
Celery	Onions green bell peppers precooked white rice: long grain
Parboiled white rice (rice, water) chicken strips: chicken white meat	Water
Modified food starch	Salt sodium phosphate. andouille sausage: pork
Water	Seasoning (dehydrated garlic and onion, paprika, spices, sugar, salt, sassafras)
Less than 2% salt	Potato starch
Spices	Smoke flavoring
Paprika	Natural flavor. gumbo roux seasoning: wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Hydrolyzed soy protein	Salt
Maltodextrin	Caramel color
Spices	Dehydrated garlic
Corn syrup solids	Onion powder
Chicken fat	Silicon dioxide (prevent caking)

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Chicken & sausage gumbo by Choice Canning Co. Inc. contains 200 calories per 156 g serving. This serving contains 5 g of fat, 9 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Chicken & sausage gumbo by Choice Canning Co. Inc. contains 1.5 g of saturated fat and 25 mg of cholesterol per serving. 156 g of Chicken & sausage gumbo by Choice Canning Co. Inc. contains 4.8 mg vitamin C as well as 1.79 mg of iron, 40.56 mg of calcium. Chicken & sausage gumbo by Choice Canning Co. Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 746167820074.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Choice Canning Co. Inc.

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Chicken & sausage gumbo by Choice Canning Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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