* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Taro leaves, raw contains 12 calories per 28 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 1.9 g of carbohydrate. The latter is 0.8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Taro leaves, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Taro leaves, raw contains 67.48 mcg vitamin A, 14.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.63 mg of iron, 29.96 mg of calcium, 181 mg of potassium. Taro leaves, raw belong to 'Vegetables and Vegetable Products' food category.
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Taro leaves, raw nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.