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Tapioca pudding cups, tapioca by Tops Markets, LLC

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 20g	7 %

Sugar 15g

Protein 1g	2 %

Calcium 45mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Tapioca pudding cups, tapioca by Tops Markets, LLC nutrition facts and analysis per 1 pudding cup (99.0 g)

Minerals
Nutrient	Amount	DV
Calcium	44.55 mg	3 %
Sodium	139.59 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Sugars	15.00 g
Sugars, added	12.97 g
Net carbs	20 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.505 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Nonfat milk	Water
Sugar	Modified food starch
Tapioca	Vegetable oil (contains one or more of the following: canola oil, sunflower oil, soybean oil)
Contains less than 1% of: salt	Artificial flavors
Sodium stearoyl lactylate	Sodium phosphate
Soy lecithin	Color added
Yellow 5	Yellow 6

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Tapioca pudding cups, tapioca by Tops Markets, LLC contains 90 calories per 99 g serving. This serving contains 1.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 15 g sugar and g of dietary fiber, the rest is complex carbohydrate. Tapioca pudding cups, tapioca by Tops Markets, LLC contains g of saturated fat and mg of cholesterol per serving. 99 g of Tapioca pudding cups, tapioca by Tops Markets, LLC contains 44.55 mg of calcium. Tapioca pudding cups, tapioca by Tops Markets, LLC belong to 'Puddings & Custards' food category. The UPC for this product is 070784402949.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	Tops Markets, LLC

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Tapioca pudding cups, tapioca by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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