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Tabbouleh hummus bowl by URBAN REMEDY

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Nutrition Facts
Portion Size285 g
Amount Per Portion419
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 3.5g 18 %
Sodium 1089mg 47 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 7.1g 25 %
   Sugar 7g
Protein 8g 16 %
Calcium 151mg 12 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tabbouleh hummus bowl by URBAN REMEDY nutrition facts and analysis per 1 bowl (285.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]60.1 mg67 %

Minerals
NutrientAmount DV
Calcium 151.05 mg12 %
Iron 4.50 mg25 %
Sodium 1088.70 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.01 g12 %
  Fiber 7.12 g25 %
  Sugars 7.01 g
  Net carbs 24.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.008 g40 %
  Saturated fatty acids 3.506 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Salad: tabbouleh (quinoa, parsley, mint, green onion, cumin powder, himalayan pink salt)Sweet potato hummus (chickpea, sweet potato, filtered water, chickpea miso [rice koji, chickpea, sea salt, water, koji spores], lemon juice, olive oil, tahini, cumin powder, himalayan pink salt, garlic)
CucumberRomaine lettuce
Kalamata olive (kalamata olive, water, distilled vinegar, sea salt, red wine vinegar, olive oil)Purple cabbage
Red bell pepperSesame seed dressing: olive oil
Lemon juiceApple cider vinegar
TahiniMaple syrup
GarlicHimalayan pink salt

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Tabbouleh hummus bowl by URBAN REMEDY contains 419 calories per 285 g serving. This serving contains 31 g of fat, 8 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Tabbouleh hummus bowl by URBAN REMEDY contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 285 g of Tabbouleh hummus bowl by URBAN REMEDY contains 60.1 mg vitamin C as well as 4.50 mg of iron, 151.05 mg of calcium. Tabbouleh hummus bowl by URBAN REMEDY belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 813377022458.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandURBAN REMEDY
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Tabbouleh hummus bowl by URBAN REMEDY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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