* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweetened plain light yogurt by ROUNDY'S contains 141 calories per 227 g serving. This serving contains 0 g of fat, 9 g of protein and 28 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sweetened plain light yogurt by ROUNDY'S contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Sweetened plain light yogurt by ROUNDY'S contains 2.5 mg vitamin C as well as 0.00 mg of iron, 499.40 mg of calcium. Sweetened plain light yogurt by ROUNDY'S belong to 'Yogurt' food category. The UPC for this product is 011150506342.
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Sweetened plain light yogurt by ROUNDY'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.