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Sweetened corn and oat cereal by Meijer, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 240mg 10 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 9mg 50 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened corn and oat cereal by Meijer, Inc. nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 9.00 mg50 %
Potassium 35.10 mg1 %
Sodium 240.00 mg10 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.00 g0 %
  Sugars 13.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flourSugar
MolassesWhole grain oat flour
Coconut oil and/or canola oilSalt
Vegetable juice and beta carotene (for color)Soy lecithin. vitamins and minerals: vitamin b1 (thia-min mononitrate)
Vitamin b2 (riboflavin)Niacin (niacinamide)
Vitamin b6 (pyri-doxine hydrochloride)Folic acid
Vita-min b12Vitamin a palmitate
Vitamin c (sodium ascorbate)Vitamin d
Reduced ironZinc (zinc oxide)

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Sweetened corn and oat cereal by Meijer, Inc. contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sweetened corn and oat cereal by Meijer, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweetened corn and oat cereal by Meijer, Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 0.00 mg of calcium, 35 mg of potassium. Sweetened corn and oat cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733914154.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMeijer, Inc.
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Sweetened corn and oat cereal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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