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Sweetened corn and oat cereal by Meijer, Inc.

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Nutrition Facts
Portion Size38 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 270mg 12 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 1g 2 %
Calcium 9.9mg 1 %
Iron 5.4mg 30 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened corn and oat cereal by Meijer, Inc. nutrition facts and analysis per 1.3333 cup (38.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.760 mg63 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.200 mg12 %
Folate, DFE
  Folic acid 20.14 mcg

Minerals
NutrientAmount DV
Calcium 9.88 mg1 %
Iron 5.40 mg30 %
Phosphorus 20.14 mg2 %
Potassium 39.90 mg1 %
Sodium 270.18 mg12 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.99 g4 %
  Sugars 17.00 g
    Sugars, added 16.99 g
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flourSugar
Whole grain oat flourCanola oil
MolassesContains 2% or less of salt
Sodium citrateNatural and artificial flavor
Malic acidYellow 5
Red 40Maltodextrin
Soy lecithinBlue 1
Yellow 6Bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)Zinc oxide (source of zinc)
Thiamin mononitrate (vitamin b1)Calcium pantothenate (a b-vitamin)
Pyridoxine hydrochloride (vitamin b6)Folic acid

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Sweetened corn and oat cereal by Meijer, Inc. contains 150 calories per 38 g serving. This serving contains 1.5 g of fat, 1 g of protein and 33 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened corn and oat cereal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Sweetened corn and oat cereal by Meijer, Inc. contains 5.40 mg of iron, 9.88 mg of calcium, 40 mg of potassium. Sweetened corn and oat cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733914147.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMeijer, Inc.
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Sweetened corn and oat cereal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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