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Sweetened blueberries by John B. Sanfilippo & Son, Inc.

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 9g	45 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 25g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweetened blueberries by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 1 package (53.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	1.80 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.02 g	11 %
Sugars	25.00 g
Net carbs	29.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.999 g	19 %
Saturated fatty acids	8.999 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla)	Dried sweetened blueberries (blueberries, sugar, expeller pressed sunflower oil)
Contains less than 1% of the following: gum acacia	Sugar
Confectioner's glaze

Foods related to sweetened blueberries by john b. sanfilippo & son, inc.

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13670

Sweetened blueberries by John B. Sanfilippo & Son, Inc. contains 240 calories per 53 g serving. This serving contains 15 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 25 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweetened blueberries by John B. Sanfilippo & Son, Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Sweetened blueberries by John B. Sanfilippo & Son, Inc. contains 2.4 mg vitamin C as well as 1.80 mg of iron, 39.75 mg of calcium. Sweetened blueberries by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 824295136707.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	John B. Sanfilippo & Son, Inc.

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Sweetened blueberries by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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