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Sweet potato casserole by Humidity

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Nutrition Facts
Portion Size113 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 15mg 5 %
Sodium 231mg 10 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet potato casserole by Humidity nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.72 mg4 %
Sodium 230.52 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.03 g7 %
  Sugars 10.99 g
  Net carbs 17.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.503 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Sweet potatoesWater
Brown sugarSalted butter (pasteurized cream, salt)
Food starch modifiedSalt
Marshmallows [(corn syrup, sugar, modified cornstarch, dextrose, water, gelatin, contains less than 2% of tetrasodium pyrophosphate (whip-ping aid), natural and artificial flavor, artificial color (includes blue 1)], honey roasted pecans [sugar, pecans, honey, butter (pasteurized cream, salt), salt, soy lecithin]

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Sweet potato casserole by Humidity contains 130 calories per 113 g serving. This serving contains 6 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet potato casserole by Humidity contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Sweet potato casserole by Humidity contains 9.0 mg vitamin C as well as 0.72 mg of iron, 20.34 mg of calcium. Sweet potato casserole by Humidity belong to 'Other Deli' food category. The UPC for this product is 617037958480.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandHumidity
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Sweet potato casserole by Humidity nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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