* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet kale salad, sweet kale by EAT SMART contains 340 calories per 156 g serving. This serving contains 20 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 30 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sweet kale salad, sweet kale by EAT SMART contains 3 g of saturated fat and 4.7 mg of cholesterol per serving. 156 g of Sweet kale salad, sweet kale by EAT SMART contains 60.1 mg vitamin C as well as 1.79 mg of iron, 59.28 mg of calcium. Sweet kale salad, sweet kale by EAT SMART belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 709351302404.
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Sweet kale salad, sweet kale by EAT SMART nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.