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Sweet kale superfood salad by SIMPLY FRESH

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Nutrition Facts
Portion Size221 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.5g 12 %
Cholesterol 11mg 4 %
Sodium 290mg 13 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 7.1g 25 %
   Sugar 18g
Protein 13g 26 %
Calcium 99mg 8 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet kale superfood salad by SIMPLY FRESH nutrition facts and analysis per 1 salad (221.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]84.0 mg93 %

Minerals
NutrientAmount DV
Calcium 99.45 mg8 %
Iron 4.51 mg25 %
Sodium 289.51 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.01 g16 %
  Fiber 7.07 g25 %
  Sugars 17.99 g
  Net carbs 35.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.006 g19 %
  Saturated fatty acids 2.497 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.05 mg4 %

Ingredients
Vegetable blend (broccoli, brussels sprouts, green cabbage, kale, chicory)Poppy seed dressing (water, sugar, canola oil, cider vinegar, egg yolk, salt, poppy seeds, distilled vinegar, modified corn starch, mustard flour, dried onion, xanthan gum, acacia gum)
Roasted yellow cornDried cranberries (cranberries, sugar, sunflower oil)
Roasted pepitas (pumpkin seeds, canola oil)Roasted edamame

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Sweet kale superfood salad by SIMPLY FRESH contains 329 calories per 221 g serving. This serving contains 15 g of fat, 13 g of protein and 43 g of carbohydrate. The latter is 18 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Sweet kale superfood salad by SIMPLY FRESH contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 221 g of Sweet kale superfood salad by SIMPLY FRESH contains 84.0 mg vitamin C as well as 4.51 mg of iron, 99.45 mg of calcium. Sweet kale superfood salad by SIMPLY FRESH belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 851125002529.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSIMPLY FRESH
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Sweet kale superfood salad by SIMPLY FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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