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Sweet crunch sprouted cookies by Freeland Foods

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Sodium 10mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sweet crunch sprouted cookies by Freeland Foods nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.08 mg6 %
Iron 1.80 mg10 %
Sodium 10.08 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 4.00 g14 %
  Sugars 11.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 5.001 g25 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
All organic ingredients: coconut (unsulphured)Sprouted sesame seeds
Dates

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Sweet crunch sprouted cookies by Freeland Foods contains 160 calories per 28 g serving. This serving contains 9 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sweet crunch sprouted cookies by Freeland Foods contains 5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sweet crunch sprouted cookies by Freeland Foods contains 0.0 mg vitamin C as well as 1.80 mg of iron, 80.08 mg of calcium. Sweet crunch sprouted cookies by Freeland Foods belong to 'Cookies & Biscuits' food category. The UPC for this product is 859888000332.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandFreeland Foods
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Sweet crunch sprouted cookies by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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