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Organic sweet crunch sprouted cookie crisps by Freeland Foods

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Sodium 200mg	9 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 2g	4 %

Calcium 14mg	1 %

Iron 1mg	6 %

Potassium 164mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic sweet crunch sprouted cookie crisps by Freeland Foods nutrition facts and analysis per 18 pieces (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	14.00 mg	1 %
Iron	1.00 mg	6 %
Potassium	164.08 mg	3 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Sugars, added	1.99 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dates	Sprouted sesame seeds
Coconut (unsulphured)	Coconut sugar
Sea salt

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Organic sweet crunch sprouted cookie crisps by Freeland Foods contains 140 calories per 28 g serving. This serving contains 9 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic sweet crunch sprouted cookie crisps by Freeland Foods contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic sweet crunch sprouted cookie crisps by Freeland Foods contains 1.00 mg of iron, 14.00 mg of calcium, 164 mg of potassium. Organic sweet crunch sprouted cookie crisps by Freeland Foods belong to 'Cookies & Biscuits' food category. The UPC for this product is 859888000332.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Freeland Foods

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Organic sweet crunch sprouted cookie crisps by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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