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Sweet cajun southern mix by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	158
Calories

% Daily Value *

Total Fat 10g	13 %

Sodium 228mg	10 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet cajun southern mix by Harry's Farmers Market, Ltd. nutrition facts and analysis per 0.33 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.6 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	228.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.01 g	7 %
Sugars	3.00 g
Net carbs	11.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Honey seasame sticks	[enriched wheat flour
(unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid)	Soybean oil
Sesame seeds	Honey coating (sucrose, wheat starch, honey)
Bulgar wheat	Tack blend (maltodextrin, xanthan gum)
Salt	Beet powder (color)
Turmeric (color)]	Tabassco peanuts (cayenne pepper, canola oil, salt) salsa seasoning (corn flour, tomato powder, dried whey, salt, natural flavorings, bell pepper & onion powder spice, extractives of paprika & annatto, torula yeast, garlic & beet powder, cajun seasoning (corn flour, salt, potato flour, citric acid & salt), butter toasted peanuts (sugar, butter (pasturrized cream, salt)

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Sweet cajun southern mix by Harry's Farmers Market, Ltd. contains 158 calories per 30 g serving. This serving contains 10 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet cajun southern mix by Harry's Farmers Market, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweet cajun southern mix by Harry's Farmers Market, Ltd. contains 0.6 mg vitamin C as well as 1.08 mg of iron, 30.00 mg of calcium. Sweet cajun southern mix by Harry's Farmers Market, Ltd. belong to 'Other Snacks' food category. The UPC for this product is 723055207438.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Harry's Farmers Market, Ltd.

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Sweet cajun southern mix by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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