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Campus snack mix by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size30 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 47mg 2 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Campus snack mix by Harry's Farmers Market, Ltd. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.08 mg6 %
Sodium 47.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.01 g7 %
  Sugars 7.00 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RaisinRoasted salted redskin peanuts
Roasted salted sunflowerRoasted salted almonds
Roasted salted cashewRoasted salted pepitas
Peanuts oilSalt

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Campus snack mix by Harry's Farmers Market, Ltd. contains 136 calories per 30 g serving. This serving contains 10 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Campus snack mix by Harry's Farmers Market, Ltd. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Campus snack mix by Harry's Farmers Market, Ltd. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 30.00 mg of calcium. Campus snack mix by Harry's Farmers Market, Ltd. belong to 'Other Snacks' food category. The UPC for this product is 723055207377.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandHarry's Farmers Market, Ltd.
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Campus snack mix by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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