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Sweet & sour chicken by Overhill Farms, Inc.

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Nutrition Facts

Portion Size	397 g

Amount Per Portion	639
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2g	10 %

Cholesterol 71mg	24 %

Sodium 1719mg	75 %

Total Carbohydrate 104g	38 %

Dietary Fiber 3.2g	11 %

Sugar 35g

Protein 20g	40 %

Calcium 79mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet & sour chicken by Overhill Farms, Inc. nutrition facts and analysis per 1 package (397.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.2 mg	34 %

Minerals
Nutrient	Amount	DV
Calcium	79.40 mg	6 %
Iron	1.79 mg	10 %
Sodium	1719.01 mg	75 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.01 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	104.01 g	38 %
Fiber	3.18 g	11 %
Sugars	35.02 g
Net carbs	100.83 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	1.985 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	71.46 mg	24 %

Ingredients
Cooked long grain rice	Water
Breaded chicken breast chunks with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, yellow corn flour, modified food starch, dextrose, soy flour, sodium phosphates, leavening [sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate], nonfat dry milk, wheat gluten, garlic powder, onion powder, spices, malted barley flour, extractives of paprika, carrageenan)	Sugar
Soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative)	Peas
Carrots	Scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid)
Less than 2% of red bell pepper	Canola oil
White distilled vinegar	Tomato paste
Pineapple juice concentrate	Modified corn starch
Chicken broth	Orange juice concentrate
Burgundy wine (wine, salt)	Salt
Sesame oil	Granulated garlic
Dehydrated soy sauce (soy sauce [soybeans, wheat, salt, vinegar, lactic acid], maltodextrin)	Granulated onion
Spices	Citric acid
Rendered chicken fat	Paprika
Xanthan gum

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Sweet & sour chicken by Overhill Farms, Inc. contains 639 calories per 397 g serving. This serving contains 16 g of fat, 20 g of protein and 104 g of carbohydrate. The latter is 35 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Sweet & sour chicken by Overhill Farms, Inc. contains 2 g of saturated fat and 71 mg of cholesterol per serving. 397 g of Sweet & sour chicken by Overhill Farms, Inc. contains 30.2 mg vitamin C as well as 1.79 mg of iron, 79.40 mg of calcium. Sweet & sour chicken by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022390.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Overhill Farms, Inc.

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Sweet & sour chicken by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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