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Swai fillets by Supervalu, Inc.

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Nutrition Facts
Portion Size112 g
Amount Per Portion69
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 520mg 23 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Calcium 10mg 1 %
Iron 0mg 0 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Swai fillets by Supervalu, Inc. nutrition facts and analysis per 4 onz (112.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.00 mg0 %
Potassium 340.48 mg7 %
Sodium 519.68 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.005 g3 %
  Saturated fatty acids 0.997 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Swai (pangasianodon hypophthalmus)Water
Sodium tripolyphosphate (added to retain moisture)

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Swai fillets by Supervalu, Inc. contains 69 calories per 112 g serving. This serving contains 2 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Swai fillets by Supervalu, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 112 g of Swai fillets by Supervalu, Inc. contains 0.00 mg of iron, 10.08 mg of calcium, 340 mg of potassium. Swai fillets by Supervalu, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041130812071.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandSupervalu, Inc.
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Swai fillets by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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