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Super hemp blend coconola coconut granola by GRANDYOATS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Sodium 9.9mg	0 %

Total Carbohydrate 9g	3 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 6g	12 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Super hemp blend coconola coconut granola by GRANDYOATS nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.8 mg	2 %

Minerals
Nutrient	Amount	DV
Potassium	170.10 mg	4 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.00 g	11 %
Sugars	5.00 g
Sugars, added	3.99 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	5.001 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic unsweetened coconut	Organic pumpkin seeds
Organic sunflower seeds	Organic coconut nectar
Organic hemp seeds	Organic hemp powder
Organic maple syrup	Organic almonds
Organic cashews	And organic pecans

Foods related to super hemp blend coconola coconut granola by grandyoats

UPC 0648960000809

Super hemp blend coconola coconut granola by GRANDYOATS contains 160 calories per 30 g serving. This serving contains 13 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Super hemp blend coconola coconut granola by GRANDYOATS contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Super hemp blend coconola coconut granola by GRANDYOATS contains 1.8 mg vitamin C as well as 170 mg of potassium. Super hemp blend coconola coconut granola by GRANDYOATS belong to 'Cereal' food category. The UPC for this product is 0648960000809.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	GRANDYOATS

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Super hemp blend coconola coconut granola by GRANDYOATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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