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Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4.5g	22 %

Sodium 9.9mg	0 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 4g	8 %

Calcium 48mg	4 %

Iron 1.8mg	10 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	48.00 mg	4 %
Iron	1.80 mg	10 %
Potassium	159.90 mg	3 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.01 g	7 %
Sugars	7.00 g
Sugars, added	6.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic unsweetened coconut	Organic pumpkin seeds
Organic sunflower seeds	Organic coconut nectar
Organic chocolate (organic cane sugar, organic cocoa liquor, organic cocoa butter)	Organic sesame seeds
Organic pecans	Organic cashews
Organic maple syrup and organic vanilla

Foods related to chocolate chunk coconola coconut granola, chocolate chunk by grandyoats

UPC 0648960000908

Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS contains 170 calories per 30 g serving. This serving contains 14 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS contains 1.80 mg of iron, 48.00 mg of calcium, 160 mg of potassium. Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS belong to 'Cereal' food category. The UPC for this product is 0648960000908.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	GRANDYOATS

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Chocolate chunk coconola coconut granola, chocolate chunk by GRANDYOATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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