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Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	479
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 22g	110 %

Cholesterol 125mg	42 %

Sodium 640mg	28 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 18g	36 %

Calcium 99mg	8 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	5.41 mg	30 %
Sodium	640.05 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.01 g	8 %
Fiber	2.04 g	7 %
Sugars	3.01 g
Net carbs	19.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	36.006 g	46 %
Saturated fatty acids	22.007 g	110 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	124.95 mg	42 %

Ingredients
Tilapia	Butter (cream)
Spinach	Onions
Tomato strips (diced tomatoes, tomato juice, salt, fresh basil)	Cracker crumbs (wheat flour, garlic powder, parmesan and romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], salt, spices, parsley)
Water	Lemon juice
Garlic	White wine (may contain sulfites)
Red bell peppers	Soy oil
Salt	Spices

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Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc contains 479 calories per 255 g serving. This serving contains 36 g of fat, 18 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc contains 22 g of saturated fat and 125 mg of cholesterol per serving. 255 g of Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc contains 15.0 mg vitamin C as well as 5.41 mg of iron, 99.45 mg of calcium. Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 037363985798.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Michael Angelo's Gourmet Foods, Inc

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Stuffed tilapia by Michael Angelo's Gourmet Foods, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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