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Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 100mg	33 %

Sodium 451mg	20 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 29g	58 %

Calcium 60mg	5 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS nutrition facts and analysis per 1 fillet (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.50 mg	5 %
Iron	1.45 mg	8 %
Sodium	450.50 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	29.00 g	58 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	8.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.007 g	10 %
Saturated fatty acids	2.006 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	100.30 mg	33 %

Ingredients
Tilapia	Crab stuffing (crabmeat, onion, bleached wheat flour, soybean oil, celery, water) shrimp
Contains 2% or less of the following: dried whole eggs	Yeast
Distilled vinegar	Egg white solids
Oleoresin paprika	Sugar
Sunflower oil	Molasses
Citric acid	Cultured dextrose
Mustard seed	Mustard bran
Turmeric	Celery salt (salt, celery seed) spices
Caramel color	Garlic powder
Anchovy puree	Tamarind
Corn starch	Corn syrup
Methyl cellulose	Fd&c red #40 (color)
Xanthan gum	Guar gum
Sodium caseinate {a milk derivative} modified food starch	Natural flavors {crab
Soy}	Sodium phosphate
Sea salt	Sulfites
Potassium chloride	Rice flour
Parsley	Lemon juice solids
Lemon oil	Potassium sorbate
And sodium benzoate {preservatives}	Bread crumbs (enriched flour, malted barley, niacin [a "b" vitamin] ferrous sulfate, thiamine mononitrate [b1] riboflavin [b2] folic acid) high fructose corn syrup
Corn syrup	Partially hydrogenated vegetable oil (soybean, cottonseed, corn and/or canola oils)
Water	Salt
Cheddar cheese sauce (water, cheese whey, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), corn starch-modified, vegetable oil (contains one or more of canola oil, soybean oil, sunflower oil) contains 2% or less of salt, sodium phosphate, nonfat dry milk, yeast extract, mono- and diglycerides, lactic acid, annatto color, maltodextrin, natural flavor, fd&c yellow #6, dressing (water, soybean oil, high fructose corn syrup, vinegar, modified corn starch, eggs, salt, natural flavor, mustard flour, potassium sorbate as a preservative, paprika, spice, dried garlic)

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Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS contains 230 calories per 170 g serving. This serving contains 8 g of fat, 29 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS contains 2 g of saturated fat and 100 mg of cholesterol per serving. 170 g of Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS contains 1.2 mg vitamin C as well as 1.45 mg of iron, 59.50 mg of calcium. Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 010389573101.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	QUALITY FOODS

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Stuffed tilapia with crabmeat and shrimp by QUALITY FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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