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Stuffed salmon with spinach & feta

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Nutrition Facts
Portion Size227 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 12g 60 %
Cholesterol 104mg 35 %
Sodium 379mg 16 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 32g 64 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed salmon with spinach & feta nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 149.82 mg12 %
Iron 1.79 mg10 %
Sodium 379.09 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.01 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.04 g7 %
  Sugars 4.00 g
  Net carbs 20.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.009 g38 %
  Saturated fatty acids 12.008 g60 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 104.42 mg35 %

Ingredients
Salmon (color added)Cream cheese (pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, cheese culture)
SpinachBleached wheat flour
Feta cheese (pasteurized milk, cheese culture, salt, enzymes)Dextrose
SaltWater
Dried onionDried garlic
Dried milk powderCream powder (cream solids [milk fat, nonfat milk, dipotassium phosphate, sodium aluminosilicate], natural cream flavor [maltodextrin, salt, natural cream flavor], modified corn starch, xanthan gum, mono & diglycerides and sodium phosphate)
Powdered egg whitesYeast
Parsley

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Stuffed salmon with spinach & feta contains 490 calories per 227 g serving. This serving contains 30 g of fat, 32 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stuffed salmon with spinach & feta contains 12 g of saturated fat and 104 mg of cholesterol per serving. 227 g of Stuffed salmon with spinach & feta contains 9.1 mg vitamin C as well as 1.79 mg of iron, 149.82 mg of calcium. Stuffed salmon with spinach & feta belong to 'Fish & Seafood' food category. The UPC for this product is 024732282084.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandNOT A BRANDED ITEM
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Stuffed salmon with spinach & feta nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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