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Stuffed grape leaves by HOLY LAND

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 95mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed grape leaves by HOLY LAND nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.44 mg8 %
Sodium 94.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 4.00 g14 %
  Sugars 3.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Grape leaves stuffed with riceOnions
SaltPepper
MintCitric acid
Canola oilSpices
Water

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Stuffed grape leaves by HOLY LAND contains 90 calories per 28 g serving. This serving contains 1.5 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Stuffed grape leaves by HOLY LAND contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Stuffed grape leaves by HOLY LAND contains 2.4 mg vitamin C as well as 1.44 mg of iron, 19.88 mg of calcium. Stuffed grape leaves by HOLY LAND belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 791833100059.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandHOLY LAND
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Stuffed grape leaves by HOLY LAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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