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Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 841mg	37 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc. nutrition facts and analysis per 5 pieces (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	79.52 mg	6 %
Iron	1.43 mg	8 %
Sodium	840.64 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Net carbs	29.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic rice	Organic grape leaves
Organic onion	Organic olive oil
Water	Organic dill
Sea salt	Organic mint
Citric acid	Organic black pepper

Foods related to grape leaves dolmas stuffed, grape leaves by united natural foods, inc.

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Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc. contains 190 calories per 142 g serving. This serving contains 7 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc. contains 2.4 mg vitamin C as well as 1.43 mg of iron, 79.52 mg of calcium. Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 814985000142.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	United Natural Foods, Inc.

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Grape leaves dolmas stuffed, grape leaves by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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