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Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Sodium 40mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 5g 18 %
   Sugar 8g
Protein 8g 16 %
Calcium 32mg 2 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth nutrition facts and analysis per 1 cup (40.0 g)

Minerals
NutrientAmount DV
Calcium 32.00 mg2 %
Iron 1.00 mg6 %
Sodium 40.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 5.00 g18 %
  Sugars 8.00 g
    Sugars, added 4.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 7.000 g35 %

Ingredients
Almond protein powderCoconut flakes
Coconut sugarFreeze-dried cauliflower
HazelnutsFreeze-dried strawberries
Chia seedsFlax seeds

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Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth contains 190 calories per 40 g serving. This serving contains 11 g of fat, 8 g of protein and 17 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth contains 7 g of saturated fat and mg of cholesterol per serving. 40 g of Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth contains 1.00 mg of iron, 32.00 mg of calcium. Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 810589030325.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPurely Elizabeth
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Strawberry hazelnut cauli hot cereal, strawberry hazelnut by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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