* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Steamable garden vegetable medley by BEST CHOICE contains 70 calories per 125 g serving. This serving contains 0.5 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Steamable garden vegetable medley by BEST CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Steamable garden vegetable medley by BEST CHOICE contains 13.0 mg vitamin C as well as 0.50 mg of iron, 25.00 mg of calcium, 90 mg of potassium. Steamable garden vegetable medley by BEST CHOICE belong to 'Frozen Vegetables' food category. The UPC for this product is 070038648888.
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Steamable garden vegetable medley by BEST CHOICE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.