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Garden vegetable medley by FRIAL NATURAL CUISINE

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Nutrition Facts
Portion Size114 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.6mg 2 %
Sodium 310mg 13 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garden vegetable medley by FRIAL NATURAL CUISINE nutrition facts and analysis per 1 cup (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Sodium 310.08 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.96 g11 %
  Sugars 3.00 g
  Net carbs 2.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.005 g6 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.56 mg2 %

Ingredients
CauliflowerBroccoli
RomanescoOnions
Sunflower oilWater
Butter (milk)Parsley
SaltGarlic
SugarCanola lecithin
Thickening agents (xanthan gum, guar gum, glucose (contains wheat))Pepper extract
Natural favour

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Garden vegetable medley by FRIAL NATURAL CUISINE contains 70 calories per 114 g serving. This serving contains 5 g of fat, 3 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Garden vegetable medley by FRIAL NATURAL CUISINE contains 1.5 g of saturated fat and 4.6 mg of cholesterol per serving. 114 g of Garden vegetable medley by FRIAL NATURAL CUISINE contains 21.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Garden vegetable medley by FRIAL NATURAL CUISINE belong to 'Frozen Vegetables' food category. The UPC for this product is 858036002129.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandFRIAL NATURAL CUISINE
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Garden vegetable medley by FRIAL NATURAL CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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