* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sprouted watermelon seeds by Freeland Foods contains 160 calories per 28 g serving. This serving contains 11 g of fat, 10 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sprouted watermelon seeds by Freeland Foods contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sprouted watermelon seeds by Freeland Foods contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Sprouted watermelon seeds by Freeland Foods belong to 'Other Grains & Seeds' food category. The UPC for this product is 851489003156.
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Sprouted watermelon seeds by Freeland Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.